Category Developing Mindfulness

• Mind-Body Medicine: The New Science of Optimal Health

  36 Lessons in Developing Mindfulness, Healing Your Stress and Pain

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• The Science of Mindfulness: A Research-Based Path to Well-Being

  29 Lessons in Developing Mindfulness

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• How You Decide

  24 Lessons in Developing Mindfulness, Retrain your Brain

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• Mastering Tai Chi

  24 Lessons in Developing Mindfulness, Healing Your Stress and Pain, Retrain your Brain, Therapeutic Arts

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